Fitness icon Denise Austin has barely changed in the last 30 years.

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...

Get all your Fantasy Premier League gameweek 15 tips and team news before Saturday's deadline and send your questions to FPL ...

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

An appeal to upgrade a town's sports courts has been launched, with campaigners saying the revamp would boost people's ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

Some West Michigan neighbors won't have their memberships to MVP Sports Clubs covered by a health plan benefit starting in ...

Manchester United will look to return to winning ways when they travel to Wolves in the Premier League on Monday at 8pm.The match will be broadcast live in the United Kingdom on Sky Sports Main Event ...

Emiliano Martinez is a doubt for Aston Villa's Premier League clash with Arsenal on Saturday after suffering a back injury.

World No.1 Aryna Sabalenka's fitness coach, Jason Stacy, has shed light on a crucial aspect with respect to female athletes ...