Menopause can happen in the 40s or 50s. But the average age is 51 in the United States. Menopause is natural. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt sleep, lower energy or affect mood. There are many treatments, from lifestyle changes to hormone therapy.
Most fevers don't need treatment. The average body temperature is 98.6 Fahrenheit (37 Celsius). But typical body temperature can range between 97 F (36.1 C) and 99 F (37.2 C) or more. Your body temperature can vary by how active you are, your age or the time of day. Most often, older people have lower body temperatures than younger people have.
A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits. The first time your blood pressure is checked, it should be measured in both arms to see if there is a difference. After that, the arm with the higher reading should be used. An accurate reading is important.
An A1C test result shows the average blood sugar level over the past 2 to 3 months. The A1C test measures what percentage of hemoglobin in the blood is coated with sugar, also called glycated. The higher the A1C level is, the poorer the blood sugar management. And the higher the risk of having health concerns related to diabetes.
Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water. So how much fluid does the average, healthy adult living in a temperate climate need? The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate ...
On average, people with Alzheimer's disease live between three and 11 years after diagnosis. But some live 20 years or more. How far the disease has advanced when diagnosed can affect life expectancy. Untreated vascular risk factors such as high blood pressure are associated with a faster rate of progression of Alzheimer's disease.
Request Appointment Healthy Lifestyle Fitness How much should the average adult exercise every day? For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity a week. Or get at least 75 minutes of vigorous aerobic activity a week.
